Motivate PT

Motivate PT is a personal training business offering private one-to-one sessions for weight loss, pregnancy, menopause and general fitness. Training is delivered online, with clients able to train from anywhere, or in person in London. Services include pregnancy and postnatal training, menopause support, senior fitness, yoga and Pilates, and corporate wellness, with a three-month commitment model and the option to change plans as circumstances change.

The business focuses on women and serves clients at different stages of life, from those starting from zero to those training through pregnancy, menopause or into their fifties. Prospective clients can book a £10 consultation, which is redeemable against any membership, before choosing a plan. Trainers must hold a minimum Level 3 personal training qualification, and clients can rematch with a different trainer if their needs change. The site also offers a free app with workout videos and guidance.